Professional relaxation massage
We offer a professional massage💆 right in your apartment
A professional relaxation massage at Vila Vista is a convenient choice after skiing at Jasná, hiking or a long journey. The advantage is that you do not need to leave your accommodation to relax.
Professional massage services at Vila Vista
During your stay, you can book a professional relaxation massage directly at your accommodation. It is most worthwhile after a full day of skiing, hiking or other strenuous physical activity in the Demänovská Valley and Liptov. A massage helps relax the muscles, calm the body and complement your wellness experience without the need to travel anywhere else.
“You no longer need to go anywhere to relax: relaxation will knock right on the door of your apartment.”
Why a relaxation massage is a good idea
Massage is considered one of the oldest therapeutic remedies. This touch therapy benefits both overall physical and mental health in many ways. If you are healthy, massage is an excellent form of prevention that can help you remain so. It detoxifies the body and thereby significantly improves immunity. It relieves stress, eliminates fatigue, releases tension and calms the mind. One of the main reasons to have regular massages is to relieve stress and alleviate symptoms of anxiety and depression. Massaging the body can reduce levels of the stress hormone and improve mood. Massage also increases dopamine and serotonin levels, which improves concentration and alleviates mood swings.
Massage is considered one of the oldest therapeutic remedies. This touch therapy benefits both overall physical and mental health in many ways. If you are healthy, massage is an excellent form of prevention that can help you remain so. It detoxifies the body and thereby significantly improves immunity. It relieves stress, eliminates fatigue, releases tension and calms the mind. One of the main reasons to have regular massages is to relieve stress and alleviate symptoms of anxiety and depression. Massaging the body can reduce levels of the stress hormone and improve mood. Massage also increases dopamine and serotonin levels, which improves concentration and alleviates mood swings.
Massaging the body can reduce levels of the stress hormone and improve mood
When it is better to avoid a massage
- in cases of extreme exhaustion and conditions requiring bed rest
- in cases of high fever, acute inflammation or infectious illness
- in cases of skin conditions
- on areas with a fresh injury or broken skin
- on areas with varicose veins
- in cases of cancer
- we do not perform abdominal massage during menstruation or pregnancy, or in cases of acute abdominal conditions
If you are healthy, massage is an excellent form of prevention that can help you remain so.
Frequently asked questions
Can I book a massage during my stay?
Yes, a massage can be arranged during your stay, subject to the massage therapist's availability. It is best to book in advance or as soon as possible after you arrive.
Who is a relaxation massage suitable for?
It is suitable for guests after skiing, hiking, cycling or a long journey, as well as those who want to spend more time relaxing during their stay.
When is it better to avoid a massage?
Massage is not suitable in cases of fever, acute inflammation, infectious illness, a fresh injury, certain skin problems or conditions that require bed rest.
Can massage be combined with wellness facilities?
Yes, massage and wellness facilities complement each other naturally. After an active day, a combination of massage, sauna or infrared sauna can be an enjoyable way to recover.